if we have to eat

Eat | Food | Thermomix

Broccoli and Potato Soup

My parents used to own a sandwich store in a busy downtown office building.  We used to hang out there over the school holidays and I remember a delicious cream of broccoli soup.  Here is my attempt at a healthier version with potato and milk instead of cream…

Makes approx. 1.5L

Broccoli and Potato SoupIngredients

1 large onion

1 clove garlic

20g olive oil

400g broccoli, cut into florets with stems peels and cut into 3cm pieces

300g potato, peeled, diced into 3cm cubes

2tbsp Thermomix vegetable stock concentrate

400g water

100g milk (I used reduced-fat milk)

Salt and pepper to season

Instructions

1. Cut onion and garlic for 5 seconds/Speed 5

2. Add oil sauté with measuring cup (MC) off for 3 minutes/100C/Speed 1

3. Add broccoli and sauté with MC off for 6 minutes/100C/Speed 1

4. Add potato, stock, water, milk, salt, pepper and cook for 20 minutes/100C/Speed 1

5. Blend for 1 minute slowly going from Speed 1 to 8

Advertisements

3 comments on “Broccoli and Potato Soup

  1. FionaT
    May 27, 2013

    this one sounds great for the upcoming winter months!

  2. Tonya
    July 10, 2014

    Make this one it’s delicious! I didn’t have any stock concentrate in my fridge so used herbamare, (herb salt) plus I used fresh cream instead of milk. Also, I used sweet potato in place of normal potato.

    • ifwehavetoeat
      July 10, 2014

      Glad you liked it… How was the colour using sweet potato? Never thought to do that with this recipe – great idea!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Information

This entry was posted on May 19, 2013 by in Mains and tagged , , , , , , .
%d bloggers like this: