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Irish Stew

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Course Main Course
Servings 4 serves

Ingredients
  

  • 1/2 bunch parsley leaves only (for garnish)
  • 2 onions peeled and quartered
  • 20 g olive oil
  • 800 g lamb shoulder neck or stewing lamb, trimmed and cut into 5cm pieces
  • Salt and pepper to season
  • 1 leek white part only; cut into 1.5 cm slices
  • 250 ml beef stock
  • 1 tsp dried thyme
  • 1 bay leaf
  • 3 carrots cut into 3cm pieces
  • 500 g sweet potato cut into 4cm pieces
  • 200 g savoy cabbage shredded into 0.5cm slices

Instructions
 

  • Put parsley into the Thermomix bowl and chop with the measuring cup (MC) on for 5 seconds | Speed 5; remove to a small bowl
  • Put the onion into the Thermomix bowl and chop with the MC on for 5 seconds | Speed 6
  • Scrape down the sides of the bowl, add oil and sauté with the MC off for 2 minutes | Varoma | Speed 1
  • Put lamb, salt and pepper into the Thermomix bowl and cook for 5 minutes | Varoma | Reverse | Speed soft
  • Add leeks, stock, thyme and bay leaf and cook with the MC off for 40 minutes | 100C | Reverse | Speed soft
  • Add carrots and sweet potato, stir gently to combine and cook for 20 minutes | 100C | Reverse | Speed soft
  • Add cabbage, stir gently to combine and cook for 10 minutes | 100C | Reverse | Speed soft
  • Serve and garnish with chopped parsley
Keyword Lamb, Stew, Thermomix