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My first attempt at soup in the Thermomix worked out so well, that I thought I’d make another one. A lot of creamed soup recipes include flour, butter or cream to thicken them – but I think potato or sweet potato works well, while providing a bit more nutritional value.
More Vegetarian Recipes
Sweet Potato and Pumpkin Soup
This soup is a classic combination of sweet potato and pumpkin. The Thermomix does its thing of cooking and stirring, and then quickly blending the soup into a silky, smooth texture.
Ingredients
- 1 large onion peeled, quartered
- 1 clove garlic
- 20 g light olive oil
- 1 tbsp coriander powder
- 1 tbsp cumin powder
- 600 g pumpkin cut in 3cm pieces
- 400 g sweet potato cut in 3cm pieces
- 1 tbsp TMX vegetable stock concentrate
- 500 g water
- 200 g milk
- Salt and pepper to season
Instructions
- Add onion and garlic to Thermomix bowl and cut for 3 seconds | Speed 5
- Scrape down the sides of the bowl with the spatula, add oil and sauté for 3 minutes | 100C | Speed 1 with the measuring cup (MC) off
- Add cumin and coriander and sauté with MC off for 3 minutes | 100C | Speed 1
- Add sweet potato, pumpkin, stock, water and milk and cook for 25 minutes | 100C | Speed 1 with MC on
- Blend with MC on for 1 minute – slowly going from Speed 1 to Speed 8
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[Last updated: May 5, 2013]
