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My first attempt at soup in the Thermomix worked out so well, that I thought I’d make another one. A lot of creamed soup recipes include flour, butter or cream to thicken them – but I think potato or sweet potato works well, while providing a bit more nutritional value.

More Vegetarian Recipes

Sweet Potato and Pumpkin Soup

This soup is a classic combination of sweet potato and pumpkin. The Thermomix does its thing of cooking and stirring, and then quickly blending the soup into a silky, smooth texture.

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Course Soup

Servings 2 litres (approx.)

Ingredients

1 large onion peeled, quartered
1 clove garlic
20 g light olive oil
1 tbsp coriander powder
1 tbsp cumin powder
600 g pumpkin cut in 3cm pieces
400 g sweet potato cut in 3cm pieces
1 tbsp TMX vegetable stock concentrate
500 g water
200 g milk
Salt and pepper to season

Instructions

Add onion and garlic to Thermomix bowl and cut for 3 seconds | Speed 5
Scrape down the sides of the bowl with the spatula, add oil and sauté for 3 minutes | 100C | Speed 1 with the measuring cup (MC) off
Add cumin and coriander and sauté with MC off for 3 minutes | 100C | Speed 1
Add sweet potato, pumpkin, stock, water and milk and cook for 25 minutes | 100C | Speed 1 with MC on
Blend with MC on for 1 minute – slowly going from Speed 1 to Speed 8

Keyword Pumpkin, Vegetarian