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Lentil and Vegetable Curry
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Course
Main Course
Servings
4
serves
Ingredients
2
onions
peeled and quartered
2
cloves
garlic
peeled
20
g
vegetable oil
1
tsp
fennel seeds
1
tbsp
curry powder
1
tbsp
minced ginger
1
tsp
ground cumin
2
tbsp
Thermomix vegetable stock concentrate
600
g
water
180
g
green lentils
300
g
pumpkin
peeled and diced into 2cm pieces
190
g
cauliflower florets
150
g
green beans
trimmed and halved
Instructions
Put onion and garlic into the Thermomix bowl and chop for 5 seconds | Speed 5
Scrape down the sides of the bowl, add oil and cook with the measuring cup (MC) off for 2 minutes | Varoma | Speed 1
Add fennel seeds, curry powder, ginger and cumin into the Thermomix and cook with the MC off for 3 minutes | Varoma | Speed 1
Add stock, water and lentils into the Thermomix and cook with the MC on for 30 minutes | 100C | Reverse | Speed soft
Add pumpkin, cauliflower and beans into the Thermomix and cook with the MC off for 18 minutes | 100C | Reverse | Speed soft
Keyword
Thermomix, Vegan, Vegetarian