Ham, Egg and Spinach Cups
Enjoy breakfast on the go with eggs, ham and spinach to keep you full for longer. This make ahead recipe is also great for brunches and picnics.
Ingredients
- 5 slices ham off the bone (~230g) fat trimmed
- 4 large eggs
- 6 large egg whites
- Salt and pepper to season
- 4 cups baby spinach (~90g) washed, dried and roughly chopped
- Oil to grease pan
Instructions
- Preheat oven to 180C (350F) and grease a 12-hole muffin pan
- Cut each slice of ham into 5 even pieces (~2.5-3cm wide)
- Lay one piece into each hole of the muffin pan and lay another piece perpendicular to the first one; push into the base of the each hole
- In a mixing bowl, whisk together the eggs, salt and pepper
- Add spinach to the eggs and stir together
- Spoon egg and spinach mixture evenly into each hole in the muffin pan
- Bake in the oven for 20-25 minutes or until the egg is set