Omelet with Mushrooms and Spinach
This simple omelet has will help you get a good start to the day with an extra egg white for protein.
Ingredients
- Olive oil for frying
- 3 mushrooms thinly sliced
- ½ handful of baby spinach
- 1 egg and 1 egg white beaten and seasoned with salt and pepper
Instructions
- Heat oil in a small frying pan on medium-high heat and add mushrooms and spinach
- Cook until the spinach has wilted and then spread out in a thin layer in the pan
- Turn the heat down to medium-low, add some more oil and spread around the pan
- Pour the egg around the pan to cover the base
- Cook until the egg is set and browned on the bottom, then fold in half