Spaghetti Bolognaise (Version 1)
We've packed this bolognaise sauce full of veggies for a healthier alternative to the original. The sauce is prepared and cooked using the Thermomix.
Ingredients
- 200-300 g wholemeal spaghetti
- 1 large red onion
- 2 cloves garlic
- 2 small carrots cut into 2 cm pieces
- 2 small zucchini cut into 2cm pieces
- 6 small mushrooms halved
- 20 g olive oil
- 200 g pork mince
- 200 g veal or beef mince
- 800g canned crushed tomatoes
- 4 tbsp tomato paste
- 2 tsp dried parsley
- 2 tsp dried oregano
- 2 tsp dried basil
- 2 tbsp Thermomix vegetable stock concentrate
- Salt and pepper to season
- Grated parmesan cheese and chili flakes to serve
Instructions
- Cook pasta according to package instructions
- Add onion, garlic, carrots and zucchini into the Thermomix bowl and chop for 3 seconds | Speed 7
- Add mushrooms and chop for 6 seconds | Speed 5
- Add oil, pork and veal into the Thermomix bowl, use the spatula to quickly mix the ingredients together and then cook with the measuring cup (MC) half off for 10 minutes | Varoma | Reverse | Speed soft
- Add remaining ingredients, use the spatula to quickly mix the ingredients together and cook with MC half off for 20 minutes | 100C | Reverse | Speed soft
- Serve sauce with pasta and top with parmesan cheese and chili flakes
Notes
- This recipe can serve up to 6 people depending on your portion size.