Page Contents: Recipe | Serving Suggestions
Here’s a quick dish that I used to make on the stove, which I’ve converted for the Thermomix. It’s a versatile dish that can be eaten on its own or in a salad. The spice mix provides those yummy Mexican flavours.
Mexican-Style Chicken Stew
This chicken stew has Mexican flavours from cumin, smoked paprika and oregano. Eat it on its own of add to pasta or rice.
Ingredients
- 1 large onion peeled and quartered
- 2 cloves garlic peeled
- 15 g vegetable oil
- 1/2 tsp cayenne pepper
- 1 tsp dried oregano
- 2 tsp smoked paprika
- 11/2 tbsp dried cumin
- 400 g can diced tomatoes
- 600 g chicken breast cut into 3cm pieces
- Salt and pepper to season
- 425 g can cannellini beans drained and rinsed
- 400-425 g can sweet corn (no added sugar or salt) drained
Instructions
- Put onion and garlic in the Thermomix and chop for 3 seconds | Speed 5
- Scrape down the sides of the bowl, add oil, cayenne pepper, oregano, paprika and cumin and sauté with the measuring cup (MC) off for 3 minutes | Varoma | Speed 1
- Add tomatoes, chicken, salt and pepper and cook with the MC half off for 15 minutes | 100C | Reverse | Speed soft
- Add beans and sweet corn and cook with the MC half off for 5 minutes | Varoma | Reverse | Speed soft
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Serving Suggestions
1. Serve with cauliflower rice, steamed rice or wrap in a tortilla. Alternatively, make it into a salad and add guacamole, salsa and grated cheese.
[Last updated: September 29, 2013]
